Moving is giving me everything in life

I just can’t stop. Even to meditate I have to move.

Sitting in one place makes me anxious. My back starts to hurt.
I wasn’t good in expressing my feelings verbally, so it was always easier do that through movements like hugging someone (or yeah sometimes just running away).
Any kind of movements give me solution, medicin, they are taking care of me. Even my best ideas are coming from these moments like this on the video. I always have a sensation that my brain cells are just jumping around in my head from happiness and excitement.
I haven’t recorded things for a while since I see people doing crazy things with their body here on Instagram.
Sometimes I felt that I have to push boundaries more and more. Then I stopped for a second and I asked myself: WHY? Why do I that? Does it feel good? Is this my goal?
Just because of ‘postable’ instagram poses don’t hurt yourself. Find your final destination, and keep the direction. Don’t let social media be your goal!

You can go way deeper when you start enjoying the process.

MIKI MOLNÁR

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