Now it is the time of year when everything is about gratitude. And that’s amazing since gratitude is obviously an essential ingredient in happiness. But
Kategória: Sport
Do the small things with joy on the way to your big dreams!
We talk a lot about having goals to inspire you – dreams to motivate you to do all the necessary to reach a higher resolution
What did you do TODAY to get closer to where you want to be?
When you first try something challenging and exciting, it is impossible. You don’t have the skills to accomplish it. It’s only after you adapt and
Moving is giving me everything in life
I just can’t stop. Even to meditate I have to move. Sitting in one place makes me anxious. My back starts to hurt. I wasn’t
Jump into the new week like a Boss
I know it’s early, it’s still dark when you wake up but it’s never get easier. What can make things better? Finding PASSION! Sounds like
What’s your ‘spirit sport’?
Based on the ‘what’s your spirit animal’ game (btw I’m a panda) why you can’t have a spirit sport? This is the kind of movement
You were born to move!
Not sitting by a desk from 8h to 20h. I know that’s corporate life. But still catch all the possible moments to stretch your body.